Elimination Diet Focus Group
Heal Your Body
Feeling bloated lately? Having digestive issues? Have you experienced unexplained skin rashes or acne? It could be a food sensitivity!
The best way to determine if a specific food is causing an adverse health effect is through the elimination diet. The process is straight-forward. By temporarily removing common food offenders from your diet, you allow your body time to heal.
The main reason for doing an elimination diet is to pinpoint which foods could be irritating your body and triggering uncomfortable symptoms. This period is followed by introducing foods back in slowly and strategically in order to determine which foods are tolerated and which are not.
Join me for Elimination Diet Focus Group on Thursday, October 31st to learn who can benefit from an elimination diet and how to get started!
Meet Angela Warm, The Facilitator of the Elimination Diet Focus Group
As a certified Health Counselor and wellness advocate, I love helping women put their own health back at the top of their priority list. Having natural solutions on hand, reducing toxins in your home and having tools to improve your family's health is empowering beyond measure.
Is It An Allergy?
When it comes to allergens, most of us are familiar with the top offenders, dust, pet dander, and seasonal allergies, but have you considered food? More than 170 foods have been reported to cause allergic reactions, and it’s estimated that about four percent of the adult population suffer from food allergies.
Food allergies trigger an immune response causing symptoms that can range from mild- itchy mouth and hives, to severe- throat tightening and difficulty breathing. If you have a severe food allergy, you’re likely already aware of it. However, if you have a sensitivity or intolerance, symptoms may be so mild you don’t realize they are caused by something you eat.
Food intolerances or sensitivities don’t always show up on allergy tests, so it can be difficult to diagnose them officially - sometimes the only way to find out that you have intolerance is to opt in to an elimination diet.
My goal is to help you begin the process of an elimination diet. During this focus group, you’ll have a unique opportunity to go through the experience with others just like you!
I Can’t Wait To Share With You Starting On Thursday, October 31st!